PHE

Len Academy Physical and Health Education questions for JSS1, 2nd Term

len Alfred Ajibola - Sat, 08th June, 2019 @ 4:30 PM

Topics in PHE

Postural defects that affect the spine or backbone Solutions to air pollution Len Academy Physical and Health Education questions for JSS1, 2nd Term Len Academy Physical and Health Education questions for JSS1, 2nd Term, Part 2 Posture and Postural Defects Tennis: The game of tennis with dimensions Domestic Accidents; Causes and Control of Domestic Accidents Air pollution: Effects of air pollution Drug Abuse, Causes of Drug Abuse in Adolescents Basketball: Rules of Basketball Careers in Physical and Health Education

Academic Questions in PHE

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The following are solutions to atmospheric pollution except _____.

  • A. Putting in place laws that discourages afforestation

  • B. Prohibition of bush burning

  • C. Implementation of vehicular checks and maintenance on roads

  • D. Industries should be located away from residential areas

  • E. Solar and wind energies should be considered as alternative sources of energy

  • F. Improved use of nitrogen fertilizers should be encouraged

The following are postural defects except _____.

  • A. Joint Legs

  • B. Forward Head Posture

  • C. Flatfoot

  • D. Genu Valgum

  • E. Uneven Shoulders

  • F. Bowlegs

Protruding abdomen - Len Academy

The above image (protruding abdomen) is not a postural defect.

  • A. True

  • B. False

The tennis grand slam tournament played on a grass court is the _____.

  • A. US Open

  • B. Australian Open

  • C. Wimbledon

  • D. French Open

  • E. Italian Open

  • F. English Open

Which of the following sport personnels isn't a notable female tennis player? (The firstname had been abbreviated in the options below).

  • A. S. Tsitsipas

  • B. M. Navratilova

  • C. M. Hinges

  • D. M. Sharapova

  • E. V. Williams

  • F. N. Osaka

Which of the following isn't a measure to prevent domestic accidents?

  • A. Alertness and use of common sense when doing things

  • B. Drugs should be kept of out reach of children

  • C. All electrical issues should be fixed by parents only

  • D. Living rooms, rest rooms, stores, bathrooms and kitchen should be properly lighted

  • E. Babies should be closely monitored by parents

  • F. Families should be oriented on the basic home safety rules

Which of the following is false concerning domestic accidents?

  • A. They are preventable

  • B. They always occur inside our homes

  • C. They occur within our environment

  • D. Food can lead to domestic accidents

  • E. Carelessness is a major cause of domestic accidents

  • F. According to reports, it is considered as one of the 4 major causes of death around the world

Which of the following is not an effect of pollution?

  • A. Contamination of food by disease vectors

  • B. Eutrophication

  • C. Formation of acid rain

  • D. Afforestation

  • E. Global warming

  • F. Demise of aquatic flora and fauna


PHE questions, JSS1, 2nd Term:

1. In physical fitness, pull-up is a method of testing _______.

  1. Shoulder and arm strength

  2. Speed of an athlete

  3. General performance of athletes

  4. Reaction time of an athlete

 

2. Which of the following prepares one for other sports?

  1. Athletics

  2. Gymnastics

  3. Physical exercise

  4. Recreation

 

3. Which of the following is NOT an artificial respiration?

  1. Mouth to Nose respiration

  2. Sylvester’s respiration

  3. Mouth to Mouth respiration

  4. Breathing through the nose

 

4. Which of the following condition may NOT require artificial respiration?

  1. Choking

  2. Fracture

  3. Exhaustion

  4. Electric shock

 

5. The correct dimension of a volleyball court is _______.

  1. 9m x 3m

  2. 10m x 9m

  3. 18m x 9m

  4. 16m x 9m

 

6. The official that takes care of the sideline in a football match is the _______.

  1. Referee

  2. Fourth referee

  3. Assistant referee

  4. Recorder referee

 

7. Increased intensity of exercise results in subsequent increase in _______.

  1. Blood capillaries

  2. Cell division

  3. Heart beat<

  4. Size of muscle

 

8. Which of the following body systems bring about active movement?

  1. Nervous and Digestive system

  2. Skeletal and Muscular system

  3. Urinary and Muscular system

  4. Muscular and Digestive system

 

9. The primary objective of the first aider is to _______.

  1. Assist the victim

  2. Get a medical doctor

  3. Convalesce the victim

  4. Save life

 

10. Digging, a skill in volleyball serves to _______.

  1. Bring low, high ball

  2. Deceive opponent

  3. Demonstrate mastery of the game

  4. Raise low balls

 

11. How many times does an athlete run round the standard tract in 400m event?

  1. Once

  2. Twice

  3. Thrice

  4. Four times

 

12. _______ is the ability to perform a specific activity without undue fatigue.

  1. Agility

  2. Endurance

  3. Power

  4. Strength

 

13. Recreational activities are performed _______.

  1. Before office hours

  2. Before going to bed

  3. During leisure hours

  4. Only on weekends

 

14. During physical exercise, the body requires more supply of _______.

  1. Hydrogen

  2. Nitrogen

  3. Oxygen

  4. Carbon(IV)oxide

 

15. The ability to react quickly with controlled body and precise movement is called _______.

  1. Agility

  2. Speed

  3. Flexibility

  4. Endurance

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16. _______ should precede simple games and sports.

  1. Press up

  2. Pull up

  3. Sit up

  4. Warm up

 

17. The following exercises are good for body building except _______.

  1. Chinese get up

  2. Sea-saw in twos

  3. Shuttle walk relay

  4. Play station 4 and X-box one

 

18. In the game of football, if a ball is shot over the goal by the opposing team, the referee will award a _______.

  1. Corner kick

  2. Goal kick

  3. Penalty kick

  4. Indirect free kick

 

19. A game is won in volleyball when a team is leading the other by two points with a minimum of _______ points.

  1. 14

  2. 15

  3. 16

  4. 17

 

20. A person who mixes freely with others is said to be _______ developed in Physical Education.

  1. Emotionally

  2. Mentally

  3. Socially

  4. Physically

 

21. The following attributes spell out the qualities of a good first aider except _______.

  1. Cheerfulness

  2. Emotion

  3. Sympathy

  4. Gentleness

 

22. Which of these is a form of relaxation?

  1. Camping

  2. Sleeping

  3. Fishing

  4. Canoeing

 

23. The ability to perform any ability well is known as _______.

  1. Accuracy

  2. Compatibility

  3. Fitness

  4. Handicappness

 

24. A player fell down on the handball pitch and bruised his fore-arm. You can stop the bleeding by applying which of these?

  1. Embrocation

  2. Iodine

  3. Liniment

  4. Salt solution

 

25. Which of these is not necessary for a successful picnic?

  1. Money

  2. Cooking materials

  3. Listening to radio

  4. Reading novels

 

26. The followings are objectives of outdoor and recreational activities except to _______.

  1. Acquire camp fire skills

  2. Acquire skills for observation

  3. Overcome the fear of environment

  4. Appreciate the need for team work

 

27. Cardio-respiratory endurance means the ability of the _______.

  1. Heart and Lungs to make use of oxygen during physical exercise

  2. Individual to perform an activity for a short time without getting tired

  3. Heart to function properly during physical activities

  4. Lungs to take in oxygen during physical activities

 

28. As a first aider, what is the first treatment that will be given to a shock patient?

  1. Lay the patient down with legs raised up

  2. Lay the patient down with head raised up

  3. Apply artificial respiration immediately

  4. Keep the patient warm and comfortable

 

29. Which of the followings represent the correct order of the phases in pole vaulting?

  1. Run off >> Flight >> Take off >> Landing

  2. Run up >> Take off >> Flight >> Landing

  3. Take off >> Run up >> Flight >> Landing

  4. Run off >> Take off >> Flight >> Landing

 

30. It is technically wrong to sprint without a preliminary _______ exercise.

  1. Chin up

  2. Press up

  3. Pull up

  4. Warm up

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