Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around - Leo Buscaglia

The most important things we can give to others are actually not expensive. In fact, we don't have to buy them with money because they are right within us.

These include our kind words, listening ears, honest compliments, our 'thank you', those beautiful smiles, our loving corrections, sincere kindness and a caring heart

In the end, it isn't the years in your life that count. It is the life in your years - Abraham Lincoln

One fact remains constant to us all, and that's death. We are not guaranteed of tomorrow because no living human is too old to die, even a newly born. Remember, age is also a number.

Therefore, let us always do good, help the poor, care for the sick and less privileged, forgive transgressions and most importantly, extend the hands of love to everyone we come across.

By doing this, we would have added an abundance of life to our years, regardless its number. Recall that Jesus Christ Himself died at 33

You cannot win everytime. This therefore makes defeat a part of life. However, it is the way and manner at which we rise from our defeats that determines our place among the greats.

Muhammad Ali was a professional boxer with 56 wins and 5 defeats. However, the way and manner at which he rose from his defeats secured his place in boxing history as the greatest fighter of all time

One Day or Day One, you decide - Unknown

We all intend to become great in life. However, we should also understand that it doesn't take one day to become great. Rather it takes many days of work, practice, diligence, failures and successes to become great.

My question to you is this: Concerning your path to greatness, what day are you in?

Whatever you are, be a good one - Abraham Lincoln

If you are a boy, be a good boy. If you are a girl, be a good girl. If you are a man, be a good man. If you are a woman, be a good woman. If you are a student, be a good student. If you are a teacher, be a good teacher.

I can go on and on; but the point is: You are human, so do all in your power to be a good human

The following are solutions to atmospheric pollution except _____.

• A. Putting in place laws that discourages afforestation

• B. Prohibition of bush burning

• C. Implementation of vehicular checks and maintenance on roads

• D. Industries should be located away from residential areas

• E. Solar and wind energies should be considered as alternative sources of energy

• F. Improved use of nitrogen fertilizers should be encouraged

PHE

The following are postural defects except _____.

• A. Joint Legs

• B. Forward Head Posture

• C. Flatfoot

• D. Genu Valgum

• E. Uneven Shoulders

• F. Bowlegs

PHE

The above image (protruding abdomen) is not a postural defect.

• A. True

• B. False

PHE

The tennis grand slam tournament played on a grass court is the _____.

• A. US Open

• B. Australian Open

• C. Wimbledon

• D. French Open

• E. Italian Open

• F. English Open

PHE

Which of the following sport personnels isn't a notable female tennis player? (The firstname had been abbreviated in the options below).

• A. S. Tsitsipas

• B. M. Navratilova

• C. M. Hinges

• D. M. Sharapova

• E. V. Williams

• F. N. Osaka

PHE

Which of the following isn't a measure to prevent domestic accidents?

• A. Alertness and use of common sense when doing things

• B. Drugs should be kept of out reach of children

• C. All electrical issues should be fixed by parents only

• D. Living rooms, rest rooms, stores, bathrooms and kitchen should be properly lighted

• E. Babies should be closely monitored by parents

• F. Families should be oriented on the basic home safety rules

PHE

Which of the following is false concerning domestic accidents?

• A. They are preventable

• B. They always occur inside our homes

• C. They occur within our environment

• D. Food can lead to domestic accidents

• E. Carelessness is a major cause of domestic accidents

• F. According to reports, it is considered as one of the 4 major causes of death around the world

PHE